Struggling to start tasks, even the ones you really want to do?
Whether you have ADHD, identify as a perfectionist, or are just feeling stuck, the ADHD Action Plan private podcast is going to help you stop overthinking & take action!
The ADHD Action Plan Private Podcast:
A Simple Formula to Overcome Procrastination, Stop Overthinking, and Take Action
Sign up for the free 5 episode private podcast and learn:
How to shift your thinking when perfectionism, fear of failure, and imposter syndrome are holding you back
Personalized strategies and tools that will actually work for your brain (so you can stop relying on a mile-long to-do list and systems that don’t work)
The power of encouragement, support, and accountability - and where to find it, because knowing you’re not alone makes all the difference






Hey, I’m Sarah! I’m an executive function & ADHD coach for perfectionists, over thinkers, and people who are ready to learn a new way to get things done.
In my 11 years of coaching, I’ve worked with clients who have tried over, and over, and over again to use tools & strategies that don’t work for them because they didn’t have the time, energy, or resources to figure out what would work for them. And that’s what keeps them stuck!
The good news is that you can find tools and strategies that work with your brain, help you overcome procrastination, and start feeling empowered and confident (so you can do the things you want and need to do!)
Create your own ADHD Action Plan
Procrastination doesn’t just mean missing deadlines, overflowing laundry piles, or paying late fees.
Procrastination also means shame, guilt, embarrassment, stress, anxiety, overwhelm, and all of those uncomfortable feelings that come along with it.
You want to do it all. You feel like you “should” be able to do it all - but at the exact same time you’re paralyzed & unable to start. This is exactly what the private podcast will help you do!